- bagel, banana and coffee
- 2 bottles water
- rice crackers and cheese
- grapes, rice crackers and cheese
- salmon, baked potato, salad and lemonade
- Cecelia:15 miles
- Jill: 19 miles
miles to goal:461 miles
The day started out with a 3 mile ride in the pouring rain but by lunch the sun was out and I managed to catch up most of the miles I'm short for the week. My first weigh-in will be tomorrow morning and I'm hoping for some progress.
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