Monday, August 27, 2007
Monday Morning Weigh-In X-57
Back on the cheerios and dried fruit with pepper. I want to get to 60 this week so its time to go back to a bit stricter input. Its going to be tough with two weeks of vacation so I better go hardcore this week. I rode 77+ miles last week and loved every minute. B'Ridge is doing her part to get me there.
Sunday, August 26, 2007
Silver Harbour
Details: start 7:30/Silver Harbour 8:30/return to start 9:45/total length 21.76 miles
Wednesday, August 22, 2007
B'Ridge Flies
Sal picked up the new ride for me and then swapped for the ole'CCM at FCD. I rode home and then after answering and sending a ton of emails took a ride over to the East End, checked out the minor playoffs and then headed for Mission Marsh. The baby flat out flies. Once you go through the gears and get into 24th you can ease back and just keep them going around and hold on. I thought the wind had changed on the way back and realized I was going fast enough to create a breeze no matter which way I was going. Where I need the smallest gears going up the bridges with the other tank, B'Ridge goes up easily with no downshifting on the front gears at all. May just have to take another run to camp to really see how fast she really is. WEEEEEEEE!
Tuesday, August 21, 2007
She's Ready!!


Monday, August 20, 2007
Monday Morning Weigh-In X-55
Another surprise. I hadn't checked all week and other than the ride at CTDog I didn't really do anything special. I have a bike being put together at Petrie's. The mechanic that has been there for decades, Farzo is so interesting to talk to. Sal and I spent a half an hour with him yesterday and the bike was no more than 3 minutes of the discussion. I'm riding my 10 year old CCM in the mean time and actually enjoying it. The frame is shorter than I'm used to so it feels like my whole body is over the handlebars but it's a sturdy steel frame and other than lots of wear and tear it is keeping me going.
Saturday, August 18, 2007
Conquered the Dog...Eventually

I rolled/walked back down the hills and most of the other riders slowed to ask if I was ok and then just smiled when I held up my pedal. I got back to the 5km point and was told someone was bringing me a bike if I wanted to finish. Tom Petrie pulled up with a Gary Fisher on the roof of his wagon. He told me I wasn't getting off that easy, we lowered the seat and away I went. Now I know the difference between a quality bike and the one I was cursing. The GF flew and took me with it. I never touched the front changer as I reclimbed the hills back to the point where I had been earlier and pushed on to the halfway-9km point, turned around and headed back. I just wish I had been able to get a real time and that Wendy's run wasn't cut short. Sorry Wendy.
As a side note: I returned the CTC bike for a full refund and am looking at a real bike. The mechanic at Petrie's is the only one who actually asked me what I weigh and told me he would build a bike with some stronger components where he knows a failure is imminent. Now I just have to get the ok for the extra $450 from Sal.
Tuesday, August 14, 2007
Monday Morning Weigh-In X-51
I would have thought Sunday would have been good for a few pounds but I guess not.
Sunday, August 12, 2007
Made It

Tuesday, August 7, 2007
Monday Morning Weigh-In X-50
I was surprised to hold at x-50 after a week off and not really staying with any set plan. I did get out for tennis twice, golf twice and 2 ten mile rides. My equipment failure for the camp ride was a big disappointment but it will just have to wait for next weekend. I even got Sal out on her new bike (in May). We went down Hardistry to the waterfront off Syndicate, across to Vickers Park and then home. Getting up this morning it sure feels like summer is over. It was dark and cool. We had a great time with Mike, Mel, Ralph and Susan last night. Brandyn was kicking butt at Wii bowling.
Friday, August 3, 2007
Training Rides
Friday I had Sal drop me off at the tree farm on the 25th Side Road. I gave the trails there a try but grasshoppers were everywhere, bouncing off my spokes, my legs and arms. I made the trip back to town down Rosslyn Road and in through Westfort, about 10 miles. One more short ride tomorrow and I hope I'll be ready for the big ride on Sunday.
New Ride

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