Another 3 lbs. lost in week 3, feels pretty good. Sal and I washed the Impreza this afternoon, she went to see Shrek with Brandyn and I finished up. We went for an hour on the bikes before supper. I wish the streets were that quiet all the time. Kevin has purchased a used bike to ride when we get to BC so I guess Eowyn is making that trip too. That will be cool, riding in BC.
Week 4/1 - 248
strawberries, pineapple, banana, scone, coffee, cheese, rye bread, cereal, water, diet 7up, cantonese lobster and rice, popcorn
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