Monday, October 1, 2007
Monday Morning Weigh-In X-65
It's only a pound but progress none the less. I rode 76+ miles last week including 12 on the e-bike (yuch!) I really want to see -70 by the end of October so I might just have to start running or spending more time on the ice instead of just at the rink as the chances to ride are getting fewer and fewer.
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Ron if you want a learn to run program I've got one here. Also if you want somebody to start with give me a call or come to the running room sundays and wednesday.
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